Welcome!

Thank you for visiting my website. Therapy can be an incredibly rewarding experience, offering you the opportunity to improve your life by helping you to break patterns that have been holding you back from achieving your goals. The key to successful treatment is the relationship you build with your therapist. In the following pages, I will introduce myself and try to give you a sense of what I have to offer and what therapy with me will be like. 

Overall, my goal in treatment is to create an environment that feels both safe and challenging—safe enough to create sufficient comfort for you to reflect honestly about patterns that have held you back and challenging enough to allow you to break those patterns and achieve a greater range of possibilities in life. I view the treatment process as collaborative and interactive, where you are the expert on what you are thinking and feeling and I am your partner in helping to conceptualize and reformulate the material that comes up. It is through this collaborative process that I believe lasting change is accomplished. 

If what you read in these pages appeals to you, feel free to contact me to set up an appointment.